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07982 971 961 [email protected] home about me my classes/venues qigong mindfulness movement private tuition contact well established tai chi classes in surrey and hampshire news for spring/summer term enrollment is now closed (next term is september 2018) drop in classes are available £12. if you are looking for a class that benefits your health and fitness then look no further i have over 18 years of knowledge to help you! if you're looking for something different to learn, tai chi is the perfect option as it is suitable for a variety of ages and abilities. remember your first class is free! please click here to go to a list of all my classes qigong pronounced (chi kung) is the secret behind chinese health its likened to yoga in that it is all about circulating the energy through the body but the chinese concentrate on the meridian system. this according to tcm is a series of channels that connect the internal organs into the energy body which is the main focus of traditional chinese medicine philosophy... qigong is very relaxed and helps the joints and muscles to become more toned but loose and the joints to open much easier. usually done through a sequence of movements. taiji is a form of martial arts training often called an internal art which means you are letting go of physical strength for a more relaxed power that can only be obtained through deep relaxation of the muscles and the joints of the body... at the same time the body has to maintain a shape which is usually curved yet relaxed to help the body and energy reach the extremities. the movements in taiji quan often hide multiple uses and applications of the martial art it represents but is condensed into a form of 18, 24, 37, 48, 76, 56, 83,108, 52, sequences of movement depending on the style of taiji practiced. yang, chen, sun, wu, wudang are but a few of the main styles of taiji (its chinese name). all of the above will help you with a variety of illnesses, dis-eases and health concerns known by the chinese for centuries... taiji has over 100 million followers worldwide and is becoming more popular in the west thanks to its amazing benefits and its slow pace which distinguishes it from other forms of exercise... you will learn to develop whole body, breath and movement synchronization over time and it helps you to optimize the body so that you can function in a more relaxed and focused manor taiji opens the joints and creates whole body connection! important disclaimer - paying for a term gives you unlimited access to come to as many classes as you can undertake within the term time, however it does not apply to seminars that are held during that time. seminars will be charged on a first come first served basis and are open to my students. cancellations - you must give 24 hours notice if you are going to cancel a class especially if they are private sessions or healing sessions. if you cancel on the day you will be charged the full amount. i have set aside time for you which could have been given to someone else it is unreasonable to cancel on the day and i lose my fee for that day!!! contact me all your health needs and training in one place... i have over 18 years of experience in taiji and qigong and have been a spiritual healer for 13 years... below is my taiji journey so far... i hope you can join me soon... button button button button button button button button button button button button tai chi classes for health and fitness conducted by a highly skilled teacher with over 18 years experience... to learn authentic chinese tai chi, get in touch with tai chi classes surrey. i can teach you how to practise this ancient internal martial art through regular training sessions and ongoing support. not only will you learn authentic tai chi but also improve your fitness levels and the quality of your life. i can help you choose your own individual tai chi path. tai chi chuan can help your everyday life and on your healing journey its a path that keeps on giving with so much to learn... optimal health and vitality if you are looking for a fitness workout that involves learning then tai chi is the most ancient of healing arts, please get in touch with me today. my classes can help you relax and become more in tune with your body. with continued practice, tai chi can provide happiness and peace of mind. tai chi training a deep spiritual experience you can have a deeply fulfilling spiritual experience with my tai chi classes. with my guidance, you can obtain the perfect body and mind balance as you practice this ancient and graceful martial art. it will help ground your energy for optimal health. you can build your energy and confidence with regular practice. qigong mindfulness movement activities 4 mind, body and spirit. at my classes, you will find guidance in the following areas: fitness training core training silk reeling training chen style tai chi mindfulness qigong daoist qigong balancing gong private tuition tai chi movements are slow and graceful... with my training, you can become proficient in a graceful, powerful, ancient internal martial art. my tai chi classes can also help provide additional health benefits and a calm mind with a healthy body.. the slow movements are well documented to help to strengthen and tone your body. open your joints, strengthen tendons and bones this is a method of connecting the fascia and muscles. thus creating elasticity throughout. tai chi for health is used by eastern society to keep a wide variety of illnesses at bay and to improve other bodily functions such as: diabetes, parkinson’s disease, heart disease, myocardial dysfunction and other problems with the heart, it can help prevent strokes, arthritis, breast cancer, hypertension, it will improve muscle strength, muscle memory, balance and helps to increase immunity, physical function, mental health, vitality and memory! tai chi and qigong is essential for optimum health and vitality and with continued practice it helps to open the joints and ligaments, purifies the blood by helping oxygenate the whole body. it will help with correct posture alignment and quietens the mind increasing energy levels throughout the body. taiji can help you to obtain perfect body balance. taiji can be way of life it can lead to a deep fulfilling spiritual practice and can be used as a meditation in movement which will give way eventually to become an explosive and dynamic original martial art. when trained to a high level you can achieve many things the health benefits on your journey are just one thing in a list of many that are the result of the work you put into this graceful but powerful martial art. tai chi classes surrey offer the perfect combination of health and fitness training in surrey. to book a taiji class call or email me today! ( first class is free ) please call darren on 07982 971 961 or email: [email protected] send me a message name: email: phone: message: thank you for contacting us. we will get back to you as soon as possible oops, there was an error sending your message. please try again later terms of use | privacy & cookie policy | trading terms | powered by yell business © 2018. the content on this website is owned by us and our licensors. do not copy any content (including images) without our consent. share by:

URL analysis for taichiclasses-surrey.co.uk

https://www.taichiclasses-surrey.co.uk/tai-chi-training
https://www.taichiclasses-surrey.co.uk/contact
https://www.taichiclasses-surrey.co.uk/tai-chi-training
https://www.taichiclasses-surrey.co.uk/private-tuition
https://www.taichiclasses-surrey.co.uk/about-me
https://www.taichiclasses-surrey.co.uk/qigong-mindfulness-movement

Whois Information

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Domain name:
taichiclasses-surrey.co.uk

Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 23-Aug-2016

Registrar:
TUCOWS Inc t/a TUCOWS [Tag = TUCOWS-CA]
URL: http://www.tucowsdomains.com

Relevant dates:
Registered on: 23-Aug-2016
Expiry date: 23-Aug-2019
Last updated: 25-Jul-2018

Registration status:
Registered until expiry date.

Name servers:
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ns2.systemdns.com
ns3.systemdns.com

WHOIS lookup made at 20:44:41 01-Sep-2018

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS taichiclasses-surrey.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
TUCOWS Inc t/a TUCOWS [Tag = TUCOWS-CA]
URL: http://www.tucowsdomains.com
Relevant dates:

  CREATED 23-Aug-2016

  CHANGED 25-Jul-2018

STATUS
Registered until expiry date.

NSERVER

  NS1.SYSTEMDNS.COM 216.40.47.90

  NS2.SYSTEMDNS.COM 64.98.148.16

  NS3.SYSTEMDNS.COM 64.99.96.36

  NAME taichiclasses-surrey.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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